Life Fitness is your ability to influence life and make things progress in the direction you want. Through your behaviour, your thoughts, and the effect you have on other people.
Tension between business partners exerts a heavy toll on a company. Decision-making is slow, morale goes down, important issues get overlooked and the business may be paralysed. Working with an experienced coach is a fast and effective way to unlock the impasse, cutting through the emotions and solving the conflict. A joint vision and code of honour will ensure you leave the table in better shape than before the trouble started.
If you are happy with your direction but you just feel like treating yourself this is the best option for you. You may be looking for greater peace of mind or sense of pride, or you might want more vitality and energy. During the coaching you will increase your trust in yourself, you will become more accountable, better at prioritising, and you will get more done with more ease.
In the first phase of the coaching you will start by cleaning up things that are costing you energy. In the second phase you will get to work with a series of tools that will help you approach your life more effectively, energetically and optimistically.
I love this programme, which I train for How Company.
It is designed for employees and managers who want to thrive rather than survive in demanding environments and to take the lead in their own life whatever it throws at them. You will start to use all of your potential, enabling you to navigate life and work with more ease and confidence.
This is for people with an ambitious goal they want to work towards. You will discover strong points in yourself that you can capitalise on. And also “leaks” that are currently costing you energy. Identifying these and changing the choices you make in certain areas will boost your performance significantly.
This is a private training for couples. You will first clear away habits that have been unwittingly undermining the relationship and making communication problematic. You’ll then be in a place to identify and agree solutions to sources of disappointment, and meanwhile you will be training the love muscles of your mind.
Life Fitness In The Business World
Roughly speaking the performance of any team is influenced by three factors, just like in sport: How fit are the players, how is their motivation, and how “tuned” are they to each other?Tell me more
Hi, I’m Julia
And the reason I do what do is that I know human beings are hugely powerful and capable of great brilliance and joy. Unfortunately most people don’t believe it until their results prove it. The difference between a potentially inspiring person and someone whose actions and results are practically inspiring…is good coaching.
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Do you want to meet me to look at your own life fitness?
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